Brain power bitches
COURSES COMING SOON
COURSES COMING SOON
In this serene 10-minute meditation, we'll guide you to connect with the present moment through breath awareness and gentle visualisation. Join us as we cultivate mindfulness, noticing the sensations around us and letting go of distractions. Embrace the tranquillity and gift of being fully present—just for today.
The heart space, brain waves and how they are both linked to healing and manifesting.
