Brain power bitches COURSES COMING SOON Skip to Videos All | Mindset Mondays | Sunday Sadhana | Breathwork / Pranayama | 10-20 min guided meditations | 5-10 min guided meditations | Sunday Sadhana, • 10/01/2024 Sunday Sadhana - Stillness Embracing stillness Sunday Sadhana, • 16/12/2023 Reflecting as a Spiritual Practice Mixture of meditations to use Sunday Sadhana, • 03/12/2023 Balancing the Energies - the Nadi's The Nadi’s are channels of prana (life force) Sunday Sadhana, • 26/11/2023 Sunday Sadhana - Heart Space The heart space, brain waves and how they are both linked to healing and manifesting. Sunday Sadhana, • 19/11/2023 Setting up your space #1 of Sunday Sadhana’s